A side-by-side look at the MCP for Oura and Marrow MCP servers: transport, auth, tools, quality signals, and the config to install either one in Claude, Cursor, Windsurf or VS Code.
Verdict: choose MCP for Oura for biology, medicine and bioinformatics work; choose Marrow for biology, medicine and bioinformatics over a hosted endpoint. You can also run both side by side in one mcpServers block.
OURA_CLIENT_ID, OURA_CLIENT_SECRET, ENCRYPTION_SECRET.health_summary, list_metrics, metric_daily.Rows where the two servers differ are marked.
| Spec | ||
|---|---|---|
| Category | Biology, Medicine and Bioinformatics | Biology, Medicine and Bioinformatics |
| Quality signal | 36/100 · Fair | 52/100 · Good |
| Install command | Not confirmed yet | Confirmed |
| Transport | — | Remote HTTP/SSE |
| Auth | OAuth 2.0 | Not declared |
| Pricing | Not declared | Not declared |
| Required env vars | OURA_CLIENT_IDOURA_CLIENT_SECRETENCRYPTION_SECRET | None listed |
| Verified owner | Community listing | Community listing |
| GitHub stars | 0 | 3 |
| Directory activity | 0 views 0 installs 0 upvotes | 1 views 0 installs 0 upvotes |
| Tools | Not listed | 7 |
| Full listing | View MCP for Oura | View Marrow |
No tool names declared yet. Check the project README from the listing page.
health_summaryRecent days across activity, heart, sleep and nutritionlist_metricsEvery metric in the mirror, with units and coveragemetric_dailyDaily values for any metric, up to 400 daysmetric_samplesRaw records with timestamps and source devicesworkoutsWorkouts, including set-by-set strength detailnutrition_logThe meal diary: every logged food with full nutrient detail, by daystrength_logEvery lifting set with estimated 1RM, per-exercise progression, and volume per muscle groupPaste either block (or both) into your client config, e.g. claude_desktop_config.json or ~/.cursor/mcp.json. We only show a config when the install command is confirmed.
No confirmed install command for MCP for Oura yet — follow the setup steps linked from its listing page rather than a guessed package name.
{
"mcpServers": {
"marrow-4": {
"url": "https://skeletonarmy.tech/mcp"
}
}
}