The full upstream README, mirrored here for reference. Install config, tool schemas, adoption signals, and an original overview live on the Rundida MCP listing page.
MCP server for RunDida — running expertise for AI agents.
Ten tools that let Claude, Cursor or any MCP client compute paces, heart-rate zones, race predictions and marathon countdowns live, and query RunDida's full library: 99 running calculators, 56 training guides and 300+ marathon events (course, weather and registration data) — in English, Chinese and Japanese. Free, zero-config, no API key.
Add to your claude_desktop_config.json:
Add to your MCP configuration:
| Tool | Type | Description |
|---|---|---|
list_tools | Data | Browse all 99 running calculators with descriptions |
get_tool | Data | Get details, FAQs, and sources for a specific tool |
list_guides | Data | Browse all 46 running guides with descriptions |
get_guide | Data | Get guide details, FAQs, and related tools |
list_marathons | Data | List 300+ marathon events with dates and locations |
get_marathon | Data | Get marathon details including weather and course profile |
calculate_pace | Compute | Calculate pace, time, or distance (provide any 2 of 3) |
predict_race | Compute | Predict race times using Riegel formula + VO2max estimation |
heart_rate_zones | Compute | Calculate 5 HR training zones (Karvonen method) |
marathon_countdown | Compute | Get countdown to a specific marathon event |
Data tools fetch from the RunDida API with 30-minute caching. Compute tools run locally with zero latency — no API calls needed.
Ask your AI assistant:
RunDida (跑滴答) is a free running tools platform for runners of all levels:
All tools are free, no account required. Try them at rundida.com.
The computation tools use established running science formulas:
| Formula | Used In | Description |
|---|---|---|
| Riegel formula | predict_race | Race time prediction across distances |
| Jack Daniels method | predict_race | VO2max estimation from race performance |
| Karvonen method | heart_rate_zones | Heart rate training zones from age and resting HR |
| Resource | URL |
|---|---|
| RunDida Website | rundida.com |
| API Documentation | rundida.com/api |
| OpenAPI Spec | rundida.com/api/openapi.json |
| NPM Package | @rundida/mcp-server |
MIT