Transition MCP

AI-powered multisport coaching — workouts, training plans, and performance analytics.

Quick Install

Automated & IDE Setup

Copy the AI prompt to install this server into Claude Code, Cursor, or another agent — or use 1-click editor setup below.

Add to Cursor Add to VS Code

Manual Client & Custom JSON ConfigExpand JSON ▾

Client Config & Setup

Choose your client or environment

Target File:~/Library/Application Support/Claude/claude_desktop_config.json

claude_desktop_config.json

{
  "mcpServers": {
    "transition-mcp": {
      "command": "npx",
      "args": [
        "-y",
        "transition-mcp"
      ]
    }
  }
}

💡 Paste the JSON block into your client's configuration file under mcpServers, then restart the application.

Documentation Overview

Transition MCP

AI-powered coaching for runners, cyclists, swimmers, and triathletes. Get personalized workouts, training plan adaptation, performance analytics, and AI coaching — all accessible from Claude, MCP clients, or any HTTP client.

Quick Start

Try it right now — no API key needed:

Terminal

curl "https://api.transition.fun/api/v1/wod?sport=run&duration=45"

For personalized features (your training plan, performance data, AI coach), you need a Transition account + API key. See Getting an API Key below.

Three Ways to Use This

1. Claude Code / OpenClaw Skill (Recommended)

The simplest option. Claude reads the skill file and calls the API directly — no binary, no MCP protocol, just HTTP. Also available on OpenClaw.

bash

# Clone into your skills directory
git clone https://github.com/nftechie/transition-mcp.git ~/.claude/skills/transition-mcp

Set your API key:

server.ts

# Add to your shell profile (~/.zshrc, ~/.bashrc, etc.)
export TRANSITION_API_KEY="tr_live_xxxxxxxxxxxxxxxxxxxxx"

Now in Claude Code, you can say things like:

"What's my workout today?"
"Show me my fitness trend for the last month"
"Ask my coach if I should do intervals or rest today"
"Generate me a 30-minute swim workout"

Claude reads SKILL.md and knows how to call every endpoint.

2. MCP Server (Claude Desktop, Cursor, etc.)

For MCP-compatible clients. The server wraps the Transition API as MCP tools and resources.

Install:

bash

cd mcp
go build -o transition-mcp .

Configure Claude Desktop (~/Library/Application Support/Claude/claude_desktop_config.json):

config.json

{
  "mcpServers": {
    "transition-mcp": {
      "command": "/absolute/path/to/transition-mcp",
      "env": {
        "TRANSITION_API_KEY": "tr_live_xxxxxxxxxxxxxxxxxxxxx"
      }
    }
  }
}

Restart Claude Desktop. You'll see 6 tools and 3 resources available:

Tools:

Tool	Description
`get_todays_workout`	Today's scheduled workout
`get_week_plan`	7-day training plan
`adapt_plan`	Trigger plan adaptation
`get_fitness_metrics`	CTL/ATL/TSB performance data
`chat_with_coach`	AI endurance coach
`generate_workout`	Free Workout of the Day (no auth)

Resources:

Resource	Description
`transition://athlete/profile`	Goals, experience, preferences
`transition://athlete/recent-activities`	Last 14 days of workouts
`transition://athlete/performance`	FTP, thresholds, PMC data

3. Direct API

Use the API from scripts, automations, or any HTTP client. See SKILL.md for complete endpoint documentation with curl examples.

bash

# Get this week's workouts
curl -H "X-API-Key: $TRANSITION_API_KEY" \
  "https://api.transition.fun/api/v1/workouts?start=2026-02-09&end=2026-02-15"

# Ask the AI coach a question
curl -X POST -H "X-API-Key: $TRANSITION_API_KEY" \
  -H "Content-Type: application/json" \
  -d '{"message": "My left knee hurts after long runs. Should I adjust my plan?"}' \
  "https://api.transition.fun/api/v1/coach/chat"

Getting an API Key

Download Transition (iOS/Android)
Create an account and complete onboarding
Go to Settings > API Keys
Tap Generate New Key — you'll see a key starting with tr_live_
Copy it immediately (it's only shown once)

Free tier includes 100 read requests/day and 3 AI requests/day. Plenty for personal use.

Rate Limits

Tier	Read Endpoints	AI Endpoints
Free	100/day	3/day
Paid	10,000/day	100/day

Read: workouts, metrics, profile, history | AI: coach chat, adapt, generate

Examples

See the examples/ directory for scripts:

curl-examples.sh — All endpoints with curl
More coming soon

License

MIT

Read the full README →View source on GitHub →

Related MCP Servers

View all in Developer Tools View all alternatives

Reviews

No reviews yet — be the first to share how this listing worked for you.

Frequently Asked Questions about Transition MCP

Add the following block to your claude_desktop_config.json under mcpServers: "mcpServers": { "transition-mcp": { "command": "npx", "args": ["-y", "transition-mcp"] } }

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Technical Specs & Signals

CategoryDeveloper Tools

27Quality signal: Emerging · 27/100How this signal is calculated ▾

Server availabilityNot measured

Not scored for repo-hosted servers — we can't reach the running server, only its GitHub page. Hosted MCP endpoints are health-checked live.

Verified ownership8/20

Documentation & tools11/30

Adoption & activity1/15

Community engagement0/10

A guidance signal from public completeness & health data — not a user rating. New listings start lower and rise as they add docs, get verified, and grow adoption. Signals we can't observe for a listing are skipped, not counted against it.

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More in 💻 Developer Tools →Best MCP servers for Developers →Alternatives to Transition MCP →Install in Claude Desktop Install in Cursor Install in VS Code

Transition MCP

AI-powered multisport coaching — workouts, training plans, and performance analytics.

Quick Install

Automated & IDE Setup

Copy the AI prompt to install this server into Claude Code, Cursor, or another agent — or use 1-click editor setup below.

Add to Cursor Add to VS Code

Manual Client & Custom JSON ConfigExpand JSON ▾

Client Config & Setup

Choose your client or environment

Target File:~/Library/Application Support/Claude/claude_desktop_config.json

claude_desktop_config.json

{
  "mcpServers": {
    "transition-mcp": {
      "command": "npx",
      "args": [
        "-y",
        "transition-mcp"
      ]
    }
  }
}

💡 Paste the JSON block into your client's configuration file under mcpServers, then restart the application.

Documentation Overview

Transition MCP

Quick Start

Try it right now — no API key needed:

Terminal

curl "https://api.transition.fun/api/v1/wod?sport=run&duration=45"

For personalized features (your training plan, performance data, AI coach), you need a Transition account + API key. See Getting an API Key below.

Three Ways to Use This

1. Claude Code / OpenClaw Skill (Recommended)

The simplest option. Claude reads the skill file and calls the API directly — no binary, no MCP protocol, just HTTP. Also available on OpenClaw.

bash

# Clone into your skills directory
git clone https://github.com/nftechie/transition-mcp.git ~/.claude/skills/transition-mcp

Set your API key:

server.ts

# Add to your shell profile (~/.zshrc, ~/.bashrc, etc.)
export TRANSITION_API_KEY="tr_live_xxxxxxxxxxxxxxxxxxxxx"

Now in Claude Code, you can say things like:

"What's my workout today?"
"Show me my fitness trend for the last month"
"Ask my coach if I should do intervals or rest today"
"Generate me a 30-minute swim workout"

Claude reads SKILL.md and knows how to call every endpoint.

2. MCP Server (Claude Desktop, Cursor, etc.)

For MCP-compatible clients. The server wraps the Transition API as MCP tools and resources.

Install:

bash

cd mcp
go build -o transition-mcp .

Configure Claude Desktop (~/Library/Application Support/Claude/claude_desktop_config.json):

config.json

{
  "mcpServers": {
    "transition-mcp": {
      "command": "/absolute/path/to/transition-mcp",
      "env": {
        "TRANSITION_API_KEY": "tr_live_xxxxxxxxxxxxxxxxxxxxx"
      }
    }
  }
}

Restart Claude Desktop. You'll see 6 tools and 3 resources available:

Tools:

Tool	Description
`get_todays_workout`	Today's scheduled workout
`get_week_plan`	7-day training plan
`adapt_plan`	Trigger plan adaptation
`get_fitness_metrics`	CTL/ATL/TSB performance data
`chat_with_coach`	AI endurance coach
`generate_workout`	Free Workout of the Day (no auth)

Resources:

Resource	Description
`transition://athlete/profile`	Goals, experience, preferences
`transition://athlete/recent-activities`	Last 14 days of workouts
`transition://athlete/performance`	FTP, thresholds, PMC data

3. Direct API

Use the API from scripts, automations, or any HTTP client. See SKILL.md for complete endpoint documentation with curl examples.

bash

# Get this week's workouts
curl -H "X-API-Key: $TRANSITION_API_KEY" \
  "https://api.transition.fun/api/v1/workouts?start=2026-02-09&end=2026-02-15"

# Ask the AI coach a question
curl -X POST -H "X-API-Key: $TRANSITION_API_KEY" \
  -H "Content-Type: application/json" \
  -d '{"message": "My left knee hurts after long runs. Should I adjust my plan?"}' \
  "https://api.transition.fun/api/v1/coach/chat"

Getting an API Key

Download Transition (iOS/Android)
Create an account and complete onboarding
Go to Settings > API Keys
Tap Generate New Key — you'll see a key starting with tr_live_
Copy it immediately (it's only shown once)

Free tier includes 100 read requests/day and 3 AI requests/day. Plenty for personal use.

Rate Limits

Tier	Read Endpoints	AI Endpoints
Free	100/day	3/day
Paid	10,000/day	100/day

Read: workouts, metrics, profile, history | AI: coach chat, adapt, generate

Examples

See the examples/ directory for scripts:

curl-examples.sh — All endpoints with curl
More coming soon

License

MIT

Read the full README →View source on GitHub →

Related MCP Servers

View all in Developer Tools View all alternatives

Reviews

No reviews yet — be the first to share how this listing worked for you.

Frequently Asked Questions about Transition MCP

Add the following block to your claude_desktop_config.json under mcpServers: "mcpServers": { "transition-mcp": { "command": "npx", "args": ["-y", "transition-mcp"] } }

AllMCPs Directory Badge

Full Badge Customizer

Showcase your server listing on GitHub or your project documentation. Embed this dynamic SVG badge to highlight official listing status and live engagement.

Badge Style:

Live Dynamic SVG Preview

Markdown (GitHub README)

[![AllMCPs](https://allmcps.com/api/badge/transition-mcp?style=directory)](https://allmcps.com/mcp/transition-mcp)

HTML Embed

<a href="https://allmcps.com/mcp/transition-mcp"><img src="https://allmcps.com/api/badge/transition-mcp?style=directory" alt="Transition MCP on AllMCPs" /></a>

Technical Specs & Signals

CategoryDeveloper Tools

27Quality signal: Emerging · 27/100How this signal is calculated ▾

Server availabilityNot measured

Not scored for repo-hosted servers — we can't reach the running server, only its GitHub page. Hosted MCP endpoints are health-checked live.

Verified ownership8/20

Documentation & tools11/30

Adoption & activity1/15

Community engagement0/10

★ Featured

Moxie Docs MCP

MCP & Agent Skills for Automated Documentation, and codebase conventions + context

Explore Server →

Own this project?

Free dofollow backlink: add your website and place the AllMCPs badge on it — no claim needed. We detect it automatically and keep it verified as long as the badge stays live.

Claim & get free dofollow

Share & Embed

Add our SVG badge (dark/light directory styles) or embeddable widget to your site.

Explore more

More in 💻 Developer Tools →Best MCP servers for Developers →Alternatives to Transition MCP →Install in Claude Desktop Install in Cursor Install in VS Code