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Eight Sleep MCP

Unofficial Eight Sleep MCP server: read sleep trends, temperature, alarms; gated pod control.

Install Eight Sleep MCP

Pick your client, then add it in one click or paste the config.

STDIONode.js
~/Library/Application Support/Claude/claude_desktop_config.json
claude_desktop_config.json
{
  "mcpServers": {
    "eight-sleep-mcp": {
      "command": "npx",
      "args": [
        "-y",
        "eight-sleep-mcp-unofficial"
      ]
    }
  }
}

Settings β†’ Developer β†’ Edit Config, merge this into mcpServers, then fully quit and reopen Claude Desktop.

Install not yet sandbox-testedβ€” we haven't run this command through our automated sandbox yet. Not a red flag; we're working through the catalog.

Overview

Security & health

What it can reach and how reliably it runs β€” from our own checks, not the maintainer’s claims.

ActiveLast checked 2d ago

Recent health check succeeded.

5/5 checks healthy over the last 42d

Supply-chain signal

No high-severity advisories surfaced by our automated scan.

Critical 0High 0Medium 0Low 0

Scanned 22h ago via OSV.dev Β· eight-sleep-mcp-unofficial (npm)

Adoption & maintenance

Factual signals from GitHub, npm, and our automated checks β€” not a rating.

GitHub stars6Stargazers on the source repository.
npm downloads660Package downloads in the last 30 days.
Last commit16d agoMost recent push to the default branch.

From the project README

Eight Sleep MCP

Give your AI agent your Eight Sleep sleep trends, temperature program and alarms β€” and optionally let it tune the pod overnight.
Local-first MCP server β€” credentials never leave your machine.

npm version npm downloads License MIT Site

GitHub stars Built for MCP Hermes one-command setup Eight Sleep

⚑ One-command install with Delx Wellness for Hermes: npx -y delx-wellness-hermes setup β€” preconfigures this connector alongside the rest of the wellness catalog.

Or wire it standalone into Claude Desktop / Cursor / OpenClaw / any MCP client β€” see the install section below.


HTTP (v2 stateless)

Default is stdio. Optional Streamable HTTP β€” no session id, JSON responses, loopback only:

Terminal
npx -y eight-sleep-mcp-unofficial --http
# GET  http://127.0.0.1:3000/health
# POST http://127.0.0.1:3000/mcp   (sessionless)

Env: EIGHT_SLEEP_MCP_HOST, EIGHT_SLEEP_MCP_PORT, EIGHT_SLEEP_MCP_TRANSPORT=http.

Local-first MCP server that connects AI agents to your Eight Sleep pod β€” sleep sessions, temperature program, alarms, adjustable base β€” with an explicit mutation gate for write actions.

Unofficial project. Not affiliated with, endorsed by, or supported by Eight Sleep, Inc. Eight Sleep is a trademark of its respective owner. Use this only with your own Eight Sleep account.

Eight Sleep does not publish a stable public API. This package talks to the same private endpoints (auth-api.8slp.net, client-api.8slp.net, app-api.8slp.net) the mobile app uses, following the path well documented by upstream community projects (lukas-clarke/eight_sleep, mezz64/pyEight, steipete/eightctl).

Part of Delx Wellness β€” a registry of local-first wellness MCP connectors.

If this connector helps your agent workflow, please star the repo. Stars make the project easier for other AI builders to discover and help Delx keep shipping local-first wellness infrastructure.

Why this exists

Eight Sleep ships great sleep telemetry β€” nightly score, presence intervals, tnt, smart-temperature schedule β€” but it lives inside a closed iOS/Android app with no public API. Bringing it into your agent today means reverse-engineering OAuth, juggling token refresh, normalizing endpoint shapes, and handling timezone quirks.

This package does all of that locally, exposes Eight Sleep through the Model Context Protocol, and lets any MCP-compatible agent read your sleep context (and write pod commands, if you opt in) with one config snippet. Credentials and tokens stay on your machine.

Setup in 60 seconds

Terminal
npx -y eight-sleep-mcp-unofficial setup   # interactive: email + password
npx -y eight-sleep-mcp-unofficial login   # persists the auth token
npx -y eight-sleep-mcp-unofficial doctor  # verifies you're ready

Then add this to your MCP client config:

config.json
{
  "mcpServers": {
    "eight_sleep": {
      "command": "npx",
      "args": ["-y", "eight-sleep-mcp-unofficial"]
    }
  }
}

For Claude Desktop, run setup --client claude and the snippet is written for you.

Try it with your agent

Three things to ask first:

text
Use eight_sleep_connection_status to check setup, then run eight_sleep_get_me.
Tell me what device you find.
text
Call eight_sleep_get_trends for the last 7 days, response_format=json.
What's my best night and worst night, and why?
text
Call eight_sleep_get_temperature. Summarize the current smart schedule
(bedtime, initial sleep, final sleep) and tell me if I should tune it.

Data availability

This package talks to the Eight Sleep mobile-app API. It does not access continuous biometric sensor streams or BLE.

DataToolSource
User & deviceeight_sleep_get_me, eight_sleep_get_user, eight_sleep_get_current_deviceclient-api.8slp.net /users/...
Temperature programeight_sleep_get_temperatureapp-api.8slp.net /v1/users/{id}/temperature
Sleep trendseight_sleep_get_trendsclient-api.8slp.net /users/{id}/trends
Alarmseight_sleep_get_alarmsapp-api.8slp.net /v2/users/{id}/alarms
Adjustable baseeight_sleep_get_baseapp-api.8slp.net /v1/users/{id}/base

Workflow tools

ToolWhat it does
eight_sleep_nightly_summaryMulti-night summary: best night, worst night, mean score, nights under 70 / over 85 β€” one call instead of post-processing raw get_trends.
eight_sleep_wellness_contextReturns a normalized delx-wellness-context/v1 payload so other Delx Wellness tools (Nourish, Exercise Catalog, Telegram coaches) can read sleep context without knowing the Eight Sleep API.

Mutation tools (write gate)

Off by default. To enable, re-run setup with --allow-mutations or enable EIGHT_SLEEP_ALLOW_MUTATIONS. Do not put the assignment in default MCP snippets.

ActionTool
Set heating leveleight_sleep_set_temperature
Turn side on/offeight_sleep_set_side
Toggle away modeeight_sleep_set_away_mode
Snooze alarmeight_sleep_snooze_alarm
Dismiss alarmeight_sleep_dismiss_alarm

When the gate is off, mutation tools return an explicit mutations disabled error so agents can detect it and ask the user to opt in.

Privacy

  • Credentials stored in ~/.eight-sleep-mcp/config.json with chmod 600.
  • Auth tokens stored in ~/.eight-sleep-mcp/tokens.json with chmod 600.
  • Sensitive fields (email, device serial, shipping address, payment last-four) are redacted from tool responses by default.
  • EIGHT_SLEEP_PRIVACY_MODE:
    • summary β€” minimal fields only.
    • structured (default) β€” preserves complete nested sleep fields and future upstream additions while redacting identifiers.
    • raw β€” full upstream payload (debugging only).

Trend requests validate real YYYY-MM-DD dates, range order and IANA timezone names before any network call.

Call eight_sleep_privacy_audit at any time to inspect the current posture without exposing secrets.

Environment variables

VarPurpose
EIGHT_SLEEP_EMAILAccount email.
EIGHT_SLEEP_PASSWORDAccount password.
EIGHT_SLEEP_ALLOW_MUTATIONSEnable write tools (keep unset in default snippets).
EIGHT_SLEEP_PRIVACY_MODEsummary / structured / raw.
EIGHT_SLEEP_CACHEsqlite to enable on-disk response cache.
EIGHT_SLEEP_TOKEN_PATHOverride token storage path.
EIGHT_SLEEP_CLIENT_ID / EIGHT_SLEEP_CLIENT_SECRETOverride Android-app credential defaults (advanced).

Stability

Eight Sleep changes mobile-app endpoints without notice. This connector tracks upstream community projects (lukas-clarke/eight_sleep, steipete/eightctl, mezz64/pyEight) for breakage signals. If a tool starts returning 4xx unexpectedly, check those repos and the project issues for the latest known-good shape.

Credits

πŸ“§ Contact & Support

License

MIT β€” see LICENSE.

Skill or MCP

Reviews

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Frequently Asked Questions about Eight Sleep MCP

eight-sleep-mcp is an MCP server that connects AI agents to an Eight Sleep pod for reading sleep sessions, trends, temperature programs, alarms, and adjustable-base data. It can optionally support pod tuning and other write actions through an explicit mutation gate. It runs locally, keeping credentials on your machine, and is unofficial.

eight-sleep-mcp can read sleep sessions and trends, temperature programs, alarms, and adjustable-base data. Pod tuning and other write actions are optionally available behind an explicit mutation gate.

It uses private Eight Sleep endpoints and is intended for use with your own Eight Sleep account.

eight-sleep-mcp uses stdio by default and can optionally run Streamable HTTP with `npx -y eight-sleep-mcp-unofficial --http`. The HTTP server is loopback-only by default, exposes `GET /health` and sessionless `POST /mcp`, and supports host, port, and transport environment variables.

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