# LifeFrom: Wellness Log MCP (early pilot) [Health: Active]

**Category:** 🛠️ Other Tools and Integrations  
**Repository:** https://lifefrom.ai/mcp  
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**Directory Page:** https://allmcps.com/mcp/lifefrom-wellness-log-mcp-early-pilot

## Description
Early-pilot remote MCP (OAuth) to read and log meals, sleep, activity, fasting and check-ins, and show trends. Medical records excluded.

## Claude Desktop Quick Installation
Remote MCP endpoint (confidence: medium). Install path inferred — verify against the README before running it. Add as a URL/SSE server in your client:

```json
"mcpServers": {
  "lifefrom-wellness-log-mcp-early-pilot": {
    "url": "https://lifefrom.ai/mcp"
  }
}
```

## Documentation

## What LifeFrom: Wellness Log MCP (early pilot) does

LifeFrom: Wellness Log MCP (early pilot) connects an MCP-compatible AI client to LifeFrom’s wellness logging service through a remote OAuth connection. Its scope covers everyday wellness information: meals, sleep, physical activity, fasting, and check-ins.

The server supports both reading existing entries and logging new information. It also provides access to trends, allowing an agent or user to review patterns across recorded wellness data instead of handling each entry in isolation.

This fits workflows where an AI client needs to retrieve or update personal wellness logs using MCP. It is aimed at wellness tracking rather than clinical data management.

## How it works

The service is exposed remotely rather than run solely as a local process. OAuth is used for access, so the connecting MCP client must support the server’s remote authentication flow. After connection, the client can use the available wellness logging and trend capabilities through MCP.

The interaction model is centered on two kinds of work:

- Reading wellness information already recorded in LifeFrom.
- Logging new meals, sleep, activity, fasting records, or check-ins and reviewing trends.

## Tools and capabilities

The server covers the following categories of wellness data:

- Meals
- Sleep
- Activity
- Fasting
- Check-ins
- Trends across wellness logs

These capabilities make it suitable for conversational logging, retrieving past wellness entries, and asking an AI client to summarize or inspect changes over time.

## Limitations and notes

LifeFrom: Wellness Log MCP (early pilot) is explicitly limited to wellness logging and related trends. Medical records are excluded, so it should not be selected for workflows that require access to clinical histories or other medical-record systems.

It is an early-pilot service. Because access is remote and OAuth-based, deployment depends on an MCP client that can connect to remote OAuth services. The available capabilities are focused on the listed wellness categories rather than general-purpose data storage or healthcare record management.

_Full upstream README: https://allmcps.com/mcp/lifefrom-wellness-log-mcp-early-pilot/readme_